摔鞭 Shuai Bin

摔跤运动
作者:赵文东Steven Zhao

摔跤运动是一极為注重技 巧之竞技运动，在摔人的过程中，必需配合手法来施展动作，同时亦可做為化解对方攻 势，俗话说：「手是两扇门，配合腿赢人。」由此可知手法之重要。若能将手法勤加研 究练习，将可在於对方交手时，化险為夷克敌致胜。

拖带踢 July 28,2007

July 21,2007 Si Fu 赵文东Steven Zhao explain two techiniques 耙 pa & 耙拿Pa Na in Toronto Ontario, Canada

赵文东

国际中国武术学会会长

全国摔跤委员会主席

加 拿 大 武 林 杂 志 主 编

加拿大针灸功夫按摩中心总裁

2115 Midland Ave,Unit 5,Toronto,ON M1P 3E4 。(Midland/Progress, at Midland Subway station)

Tel:416-916-3469

Chao and Q Bie

蹲踢Si Fu Steven Zhao demonstrate and explain low squat trip

Grips and Counter

counter-moving inside


counter-pushing from inside


set up - rig & grip

Grips and Counter

counter -Tall Di


counter- upper & lower blocks



counter-gong Bao

Grips

chao ba

counter - parrying from outside


counter collar grip- pull ,drag & cut

Solo exercise

Pin Yin

Pen Tui

step foreward ti

Wai Stance Ti

Solo exercise

Pi Yin

Bai Bu Chan Uou Wai

Chan Uou Wai

Chua

Kai Bu