蹲踢Si Fu Steven Zhao demonstrate and explain low squat trip

Grips and Counter

counter-moving inside


counter-pushing from inside


set up - rig & grip

Grips and Counter

counter -Tall Di


counter- upper & lower blocks



counter-gong Bao

Grips

chao ba

counter - parrying from outside


counter collar grip- pull ,drag & cut

Solo exercise

Pin Yin

Pen Tui

step foreward ti

Wai Stance Ti

Solo exercise

Pi Yin

Bai Bu Chan Uou Wai

Chan Uou Wai

Chua

Kai Bu